February 15, 2019
Baked Lemon-Pepper Wild Alaska Pollock
Ingredients:
4 Perfect Pollock Portions® (5 to 6 ounces each)
¼ cup freshly squeezed lemon juice
3 tablespoons dried parsley
2 tablespoons lemon zest (optional)
4 tablespoons olive oil, keep 1 tablespoon separate
2 tablespoons salt
1 tablespoon ground black pepper
Directions:
Preheat oven to 450°F. Coat a glass baking dish with 1 tablespoon of olive oil. Mix together parsley, lemon juice, lemon zest, olive oil, salt and pepper. Pat the Perfect Pollock Portions® fillets dry with a paper towel and place into the coated baking dish. Coat the fillets with the lemon mixture and sprinkle both sides with additional salt and pepper. Bake the Perfect Pollock Portions® for about 10 minutes ensuring that it reaches an internal temperature of 145°F. Transfer the baked Perfect Pollock Portions® to a serving platter and garnish with fresh lemon wedges, fresh ground pepper, and dried parsley.
Yield:
4 Servings
Time:
20 Minutes